Personal Training CT offers one Free Fitness Assessment to Prospective Clients.
Our Personal Training system provides a complimentary fitness assessment for anyone interested in learning more about our programs. Many trainers throughout Connecticut charge a fee for their assessments, but we feel that everyone should have access to an injury prevention screening by a certified personal trainer.
Your Personal Fitness Assessment Includes:
*Body Age testing is done with our fancy, state of the art machine. Through a process of testing your muscle mass, body fat, and visceral fat (the dangerous fat around your organs) we're able to determine your Body Age.
**Our Fitness Assessment does more than just assess the situation. We will spend up to 30 minutes with you to correct your form issues in order to prevent injuries. Our Personalized Workout Plan will include corrective exercises to further fix your weak areas.
Fitness Assessment FAQ:
How much does a Fitness Assessment Cost?
At 203 Personal Training our Fitness Assessments are completely free.
Where do I go for the Fitness Assessment?
Regardless if you're planning on doing personal training at the 203 gym or getting in home personal training your fitness assessment will take place at 203. 203 is a conveniently located New Fairfield gym just minutes away from Danbury & Brewster.
The address is 16 Beaverbrook Rd, Danbury, CT 06810
We're located minutes away from Brookfield, Danbury, Sherman and Brewster, NY.
How long does the Assessment take?
We do our best to keep all assessments under 1 hour. In most cases the fitness assessment will take 45 minutes. We will start with a meet & greet to go through the necessary wellness & health history. Following the meet & greet we'll go through a personalized program designed for you. Lastly, we'll chat to see if our personal training programs work for you.
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Has your Question not been answered?
email our personal training team.