How to Treat Gout Holistically
One of my clients skipped a workout the other day because the Gout in his foot was too painful. Gout sucks, but there are easier ways to get rid of it than you think. Quick Disclaimer - I'm not a doctor, so this is a suggestion. This isn't medical fact, and will probably never be medical fact. When big pharma starts making serious cash off of holistic remedies then you'll see doctors giving you similar advice. Before I get on a rant... lets get to the facts!
3 Quick Easy Remedies for Gout
Did you say 3 quick easy remedies for gout pain? I sure did. These fixes for pain caused by gout are just plain simple.
1) Apple Cider Vinegar Remedy
At Will Power Personal Training we already tell all of our personal training clients to chug that nasty holistic goodness known as Apple Cider Vinegar. Apple Cider Vinegar, also known as ACV is a great anti-inflammatory, and sure enough any remedy with anti-inflammation properties will help to reduce pain.
2) Eat tons of Cherries *The most fun remedy for gout*
Ok, maybe not TONS of cherries, but consuming 15 cherries a day will be able to cut that gout... out! There have been studies that eating cherries, or drinking cherry juice resulted in a lower risk of new gout attacks. I'm sure you want to find these studies about cherry's impact on gout, so here you go!
3) Cut the Sugar to cut the Gout Out!
Healing the Body instead of the treating the Symptoms
Will Power Personal Training CT focuses on healing the body farther than just treating symptoms. Those solutions to gout pain will do more than just treat your gout pain; solutions like apple cider vinegar consumption, eating cherries, and cutting out sugar will heal your entire body.
Healing your body with natural food from a good source is very important. To get more information about seeing a "personal trainer near me" in Connecticut read more about Will Power Personal Training, or shoot us an email at firstname.lastname@example.org.
By the way, I'm not expert writer so if you find a typo or my grammar is terrible, please let me know.
By Will Power Personal Training CT