Weight management is, in fact, our number one adversary as we grow old. We acquire health problems that trigger weight gain, while our metabolism starts to work slower than before, thus making it all difficult for us to lose weight. But, aside from all these, the large contributing factor why it’s not impossible for us to go down this weighty path is due to our destructive personal lifestyle, like being all too lazy and unmotivated, eating unhealthy junk foods, and all.
As a personal trainer, I could not just let up on it. I don’t want my clients to worry about this thing over the years. Fortunately, with the introduction of Naturopathic Medicine from Dr. Tara Tranguch, I was able to come up with another effective weight loss solution my clients can undertake besides going to the gym.
What is Naturopathic Medicine?
If you’re new to this, naturopathic medicine is a natural methodology that practices the use of natural healing remedies, entailed by a philosophical perspective of recognizing one’s intrinsic ability to self-heal from the incurred health problems, regulating and optimizing overall health.
This natural treatment emphasizes diet, massage, exercise, as well as the uses of herbs, acupunctures, and other traditional medicines. While it offers natural treatments, naturopathic therapy heavily focuses on education and self-prevention — on how to responsibly keep one’s self healthy, away from intoxicating forces of life.
Naturopathic medicine aligns with Monastic medicine, in terms of achieving the same goal of homeostasis within one’s body.
How Does it Work for Losing Weight?
The main essence of naturopathic medicine is to heal the mind, body, and spirit of a person in natural ways. It cleanses one’s chakra to eliminate all the inhabiting toxins within, and cures the root causes of health problems. It does not depend on drugs which modern medicine practices, instead it prescribes natural supplements, and for the most part, instills lifestyle changes to its seeking patients.
That being said, it encourages conscious dietary reforms, regular body exercise, or dynamic activities like sports, while alleviating mental and emotional afflictions one might be suffering from. In short, it promotes a healthy, well-balanced lifestyle, while strengthening one’s inner self.
Naturopathic therapy requires relentless effort and strict discipline from patients. They need to have a strong determination and lifelong commitment to achieve good riddance of all the things that keep their system mentally, physically, and spiritually down. But, once everything is synchronized harmoniously within, you will be able to feel gradual changes in your mind, body, and spirit — and that includes weight loss.
Planning to Begin Your Weight Loss Journey With Naturopathic Treatment
Firstly, I strongly recommend to schedule a consultation with Dr. Tara Tranguch regarding your naturopathic treatment. She’s an expert in the naturopathic field, and she’ll be able to answer all your inquiries more than what this post can provide.
So, if you're one who's looking for a naturopath for your weight loss journey, look no further! Dr. Tara Tranguch will be very delighted to administer to all your needs.
By Will Power Personal Training CT